Sports Therapist
Providing the following:
Pain/Injury Assessment & Rehabilitation
Sports Massage & Deep Tissue Massage
Strength & Conditioning
Why choose Massage4Sport?
BTEC Level 5Qualified Therapist
Injury Rehabilitation & Exercise Therapist
Dynamic Stretch Therapist
Free 10 minute Consultation
Affordable Treatments from £45
Flexible Appointments
About Us
Gina trained with the North London School of Sports Massage (NLSSM) and has obtained the highest qualification, BTEC Level 5 Diploma in Professional Sport and Remedial Massage Therapy. She is also a fully trained Injury Rehabilitation and Exercise Therapist (through Sport Therapy UK) as well as a Stretch Therapist after completing the Dynamic Assisted Stretch Programme with the North London School of Sports Massage (NLSSM).
Gina works with a host of individual athletes across a variety of sports, and specialises in treating some of the most common sports injuries, assisting athletes in their training journey for particular events in order to prevent injuries, and also helping clients with the relief of everyday aches and pains from occupational or life stress.
Gina is also a qualified yoga instructor and has been teaching yoga for over 20 years.
FAQ’s
Frequently Asked Questions About Sports Massage High Wycombe
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The cost for a 45 minute sports massage is £70. The cost for a 60 minute sports massage is £85.
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A general massage focuses on relaxation and stress relief, while sports massage targets specific muscles, injuries, and performance, often using deeper pressure and more technical techniques. Sports massage is a great therapy if you are struggling with a particular injury or pain.
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A sports therapist focuses on preventing, assessing, and treating musculoskeletal injuries—especially those related to exercise, sport, and physical activity. They typically use hands-on treatments like sports massage, rehabilitation exercises, and movement correction to support recovery and performance.
A physiotherapist, on the other hand, has broader medical training and can treat a wider range of conditions, including post-surgery rehab, neurological issues, and long-term health conditions. They are often regulated healthcare professionals and may work within the NHS or clinical settings.
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Yes, sports massage High Wycombe can help reduce cortisol (the stress hormone), promoting relaxation, improving mood, and supporting recovery.
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Yes, sports massage High Wycombe can support recovery from minor injuries by improving circulation, reducing muscle tightness, and promoting healing.
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Yes, sports massage is highly effective for back pain. It helps reduce muscle tension, improve circulation, and release tight areas that may be causing discomfort.
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Sports massage can support recovery from minor back injuries by promoting healing and reducing muscle stiffness. However, more serious injuries should be assessed before treatment begins.
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Deep tissue massage is particularly effective for chronic back pain. It targets deeper layers of muscle to relieve tension, improve mobility, and reduce long-term discomfort.
Charlotte Hawkins
⭐⭐⭐⭐⭐ Gina is very knowledgeable about sports injuries. She explains things well and gets to the crux of the problem. Gina makes you feel at ease and her approach is very relaxed. Highly recommend her.
Andrew Watt
⭐⭐⭐⭐⭐ Gina has helped me stay injury-free over the last year as I've been training for ultra marathons. Her knowledge and advice has always been spot on, and she is always so motivating and encouraging.
Veena Marr
⭐⭐⭐⭐⭐ Gina is so knowledgeable and put me at ease straight away. I had some back issues and was training for an ultra marathon. Her advice and support was spot on. I'm so grateful for her help. Would recommend whole heartedly!