Sports Therapy Treatments
At Massage4Sport, we offer an integrated range of services to help you move better, recover faster, and perform at your best.
Mobility
Stretch therapy & yoga-based movement
Functional mobility drills
Massage
Sports massage, deep tissue & trigger point therapy
Pre/post-event sports massage
Myofascial release & advanced soft tissue techniques
Strength & Conditioning
Sport-specific training programs
Functional strength & stability work
Injury-prevention strategies
Recovery
Compression, cupping, vibration & electrotherapy
Breathwork, taping & strapping
Nutrition support & supplement guidance
Soft Tissue Sports Massage £70
A 45 minutes remedial soft tissue therapy massage effective for many kinds of muscular and soft tissue problems. Used for recovery as well as effective in the prevention of injuries, and assisting in recovery in between training sessions.
Deep Tissue Massage therapy £70
A particular massage technique that uses slow strokes and sustained pressure to target the inner layers of muscles, deep below the surface. Aiding recovery from vigorous physical activity or sports injuries.
Assisted Stretch Therapy £70
A 45 minute full bodied assisted stretch therapy session to treat muscle tightness, joint imbalance and tissue restrictions that cause movement distortions. The session aims to keep the muscle fibres pliable and healthy and restore range of movement.
30 mins Stretch Therapy £40
A 30 minute assisted full body stretch session to relieve muscle pain, increase flexibility and range of motion and improve posture, performance and recovery. Perfect for those taking part in the London Marathon, pre or post event.