Treatments Massage 4 Sport

At Massage 4 Sport, we offer an integrated range of services to help you move better, recover faster, and perform at your best. We offer 30 minute, 45 minute and 60 minute treatments of the following:

Sports Massage

Mobility & Stability training

Strength & Conditioning

Rehabilitation & Recovery

30 mins Apt £45

Perfect for targeted treatment, our 30-minute session focuses on one specific area of discomfort or tension. Whether you’re dealing with a tight neck, lower back stiffness, or a single sports-related issue, this session provides fast, effective relief. Ideal for clients needing a quick reset or focused maintenance between full treatments.

45 minute Apt £70

Our 45-minute appointment allows time to treat one or two key areas while assessing underlying movement or muscular imbalances. This session blends hands-on therapy with practical advice to help you move better and recover faster. It’s ideal for anyone managing ongoing niggles, preparing for training, or looking for a more comprehensive treatment than a quick tune-up.

60 mins Apt £85

A 60-minute session offers the most complete experience, combining in-depth sports massage with assessment, movement work, and personalised rehab or strength guidance where needed. This is the best choice for full-body treatment, complex issues, or clients wanting a thorough, performance-focused approach. You’ll leave feeling reset, restored, and equipped with clear next steps to keep progressing.